Get Healthy The Smart Way With SmartenFit – Review

By
On January 8, 2016

App Type: Apps

Get Healthy The Smart Way With SmartenFit – Review

Our rating:

By: Lorie Sousa

Version #: 2.0

Date Released: 2015-08-03

Developer: Lorie Sousa

Price: 0.99

User Rating:
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smartenfit-app

The New Year is here and, it seems, everyone has made the resolution to get healthy this year. Gyms are overrun with new clients, diet products are on sale at all the grocery stores and people are focused. Unfortunately, in a few months most will be off the ‘getting healthy’ bandwagon. They don’t see the results fast enough, they aren’t looking at the big picture and they aren’t using the right tools to get the job done. That’s where SmartenFit comes in. An app will help you track your progress so that you can see all the little things you are doing to improve your lifestyle. It isn’t always just about the number on the scale.

With SmartenFit you have the ability to track your weight, activities, and food intake. When setting up the app for the first time you set your current weight and goal weight, while the app automatically calculates your current BMI.

You also have the ability to set goals for yourself and the app reminds you throughout the day (or however you set the reminders) to complete your goals. Some goals are already preset and available for you to choose or you can write your own. Eating and Fitness are the two main categories of presets available.

smartenfit-app2

In addition to tracking your information, SmartenFit also provides useful information to keep you going on your path to a healthier lifestyle. The Healthier Options section of the app allows you to select a food you would normally eat and it automatically offers you healthier options. The Home section of the app is their blog that gives you inspiration, tips, and information on healthier lifestyles.

Overall, SmartenFit is an ideal app to have if you truly want to make a change for a healthier you this year. Changing your lifestyle can seem like an overwhelming task, but SmartenFit breaks it down and helps you on your journey. The app is easy to use and offers a ton of information and tips you will be thankful for as you progress to the new you.

SmartenFit is available on the App Store for $0.99.

Quick Take

Value:High.

Would I Buy Again:Definitely.

Learning Curve:Low.

Who Is It For:Those looking to get fit and live a healthier lifestyle.

What I Like:Wealth of information and ease of use.

What I Don't Like:I think the food diary is a little too basic. It allows pictures and text, but adding nutritional information would be helpful.

Final Statement:Definitely worth the purchase price, lots of information and tips without too much to overwhelm the user.

Read the Developer's Notes:
SmartenFit is a research-based healthy eating and fitness app that provides a holistic approach to wellness by helping users adopt a sustainable healthy lifestyle. The app is for those looking for a simplified way to monitor their nutritional choices and exercise, and set realistic attainable goals without having to count every calorie or step. The tips and tools in SmartenFit are complementary to the book “Smart People Don’t Diet” by Dr. Charlotte Markey, a Health Researcher at Rutgers University. The advice in the book and the SmartenFit app is based on decades of scientific evidence from psychologists, nutritionists, public health professionals, and doctors.

The SmartenFit app features:
· Periodically updated news feed with research-based health tips and articles
· Healthier food alternative database
· Food diary allowing for both photos and text entries
· BMI calculator
· Goal setting and reminders
· Personal dashboard with graphs to track your progress

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